Thu, Aug 22, 2013 - 17K - 02:15:00
17K After-Work Run with 5K Sprint
Took off after work for a 2K warm-up to the Brandenburg Gate, then a timed 5K sprint around the Tiergarten (24:51), and 10K home. Saw my friend Patrick on my 5K through the Tiergarten (small world) but no time to stop and chat, was pushing it to get under 25:00 which I did, so technically still have a chance of getting a sub-30 in next weeks 6K B2RUN. Wonderful cool sun-down weather today. 
Bill's Bear: 
5K starting line: