Sun, Mar 18, 2018 - 11K - 01:15:00
11K to IKEA and Back with Timed 5K (23:55)
It was a beautiful sunny day but literally freezing even at 14:00 (-1°C) and with a wind that made running icy on your skin, so I had to wear my long running pants and neck warmer. I followed Gisi and Karla outside, they starting off on a walk down the canal while I took off on my 3K warm-up run to the starting line at IKEA. I felt quite good at the start of the 5K and kept up with the same speed points as my last run, finishing again under 24 minutes, and despite the temperature within one second of my run three days ago, this time with watering eyes from a constant blast of cold air. I really can't wait until I can run in shorts and a t-shirt again.