Wed, Jun 22, 2016 - 10K - 01:00:00
After-Work 10K with Timed 5K (24:58)
With less than 100 days to the Warsaw marathon, I've started my mid-week after work runs with timed 5Ks, and today I achieved the symbolic milestone early in the summer: first 5K under 25:00. It's nice to run after work again: shut down computer, drop off pants with running pants underneath and running shoes already on, put on kopftuch and sprint out the door, fun!