Did a 15K including a "fast" 5K which turned out to be 26:38, extremely slow actually but just couldn't go faster today. At 15K I picked up Gisi and Hannah for an easy 10K together which was very fun. Karla would have come along as well, but she has a timed 3.5K to run tommorow at her new school and wants to be fresh for it. My 25K legs are hammered, but it was fun running together today, beautiful, sunny, cool, almost Autumn weather.
The first time Hannah ran out of Berlin and back in: