Sun, Jun 26, 2022 - 11K - 00:27:34
11K with 5K IKEA Timed Run (27:45)
Hadn't been out for a week and the Firmenlauf is coming up so wanted to get another 5K practice run in. Left at about 7:00 but even then by the start the air was hot enough to slow me down throughout the race. I hope it rains or is cool enough on Wednesday so as to get a more optimal time. We'll see.
Here are my past times: