Sun, Feb 13, 2022 - 11K - 00:26:34
5K IKEA Timed Run (26:34)
Donned running clothes, took a walk with Gisi out to end of Sembritzkistr. then took off runnig to start. Since it was Sunday, no IKEA customer crowds and hat a 2:03 tunnel corner and 6:37 trashcan splits and 15:15 gate 14, and felt myself catching my energy again on the second half. Finished strong 23 seconds faster than Friday, hope to drive time down with some constant runs every two days or so as we go into spring, would like to get my time back under 25 for this year's marathons, Berlin and perhaps Valencia