Sun, Apr 21, 2013 - 10K - 00:53:20
Fast Pre-Marathon 10K (53:20)
The whole family got out on the running trail today, Gisi and the girls ran a 6K together and I did a fast 10K (53:20) just to warm up my legs for next week's marathon in Spain. It was cool but I ran in short pants and t-shirt like last week. The temperatures in Madrid are not that much higher than here (18°C and sunny) so I'm looking forward to an enjoyable run through the Spanish capital, body feels good, can't wait to put my 8 months of Spanish to the test, soak up a new city, and run my 19th marathon.