Sun, Mar 1, 2015 - 19K - 02:00:00
19K Late Afternoon / Night run
It was cold, refrigeratory weather with drizzle during the day on Sunday, but I waited long enough into the afternoon and as the sun was low in the sky, I got outside and found it to be dry and very nice running weather. The last 9K of the 19K run was in the dark which was fun, ran on main streets and pushed it a bit on the stretches, legs felt strong, not a spring run, but nevertheless a fun and strong one. My legs feel like they have enough for the marathon in Barcelona in 10 days, hopefully enough for another sub 04:30:00, we'll see.