Wed, Sep 4, 2013 - 20K - 01:20:00
20K After-Work Run with Timed 5K (24:16)
Took off after work at 18:30 down towards Potsdamer Platz, then up to Brandenburg Gate where I ran a fast 5K in Tiergarten (24:16), felt good, 30 seconds faster than two weeks ago, then a fun run home with wonderful light and colored gradients everywhere as the sun went down: on the buildings, reflected in the windows, and in the sky. Felt good today, finished in the dark which means its getting to be autumn here, marathon weather. Bremen marathon in one month. 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
5K START: 
 
5K FINISH: 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Silhouette of Technical Museum: