EDWARD'S LECTURE NOTES:
More notes at http://tanguay.info/learntracker
C O U R S E 
Buddhism and Modern Psychology
Robert Wright, Princeton University
https://www.coursera.org/#course/psychbuddhism
C O U R S E   L E C T U R E 
The Five Aggregates and the Non-Self
Notes taken on June 29, 2015 by Edward Tanguay
why is the idea that there is not a single self so important in Buddhist thought
how does it help end suffering or Dukkha
the view of some Buddhist scholars:
while the self will not be found in body, feeling, perception, mental formations or consciousness, that doesn't mean there isn't a self
some practicing Buddhists find this a more useful teaching instead of the idea that there is no self at all
the source of our dissatisfaction is craving things and clinging to things
five aggregates
1. consciousness
2. body
3. feeling
4. perception
5. mental formations (e.g. opinions)
the five aggregates of clinging
the source of our unsatisfaction of life is
craving for things
clinging to things that are not going to last forever
but clinging has to be mediated by the aggregates
you don't cling to the powdered donuts themselves but to:
taste
positive feeling
opinions
all forms of clinging could be eradicated if you can stop clinging to these five aggregates
Buddha goes through each aggregate and says:
this is not mine
this I am not
this is not myself
the idea is once you realize that these things are not part of yourself, then you can let go of them
one becomes dispassionate regarding the five aggregates, and through this will be liberated from suffering
this, however, leads to a paradox
once you are "liberated from suffering" where are you on the five-aggregate map?
it's hard to reconcile and the reason is the concept self is used to think and talk about it
alternative to resolve the paradox
maybe he did not mean to assert that there is no such thing as a self at all
he just says that the self doesn't exist in each of the five aggregates
he was just saying that you don't have to own these five aggregates
the teaching of non-self
the Buddha uses different concepts of self in different contexts
when talking about the attainment of liberation from suffering
the concept of the self is the primary obstacle
thinking that there is some kind of substantial core to our being
the grasping and clinging to the physical components of our being
teaches not that there is no self but that all of the objects of clinging are not-self
one should contemplate each aggregate as not mine, not I, not myself
in other contexts, e.g. ethical action, and karma and its fruit
Buddha teaches not that there is a self, but will use the language of selfhood
e.g. "one is responsible for oneself"
it is unwise to hold as a true and established view either that there is a self or there is not a self
book: The Selfless Mind: Personality, Consciousness and Nirvana in Early Buddhism
Peter Harvey: "The not-self teaching is not so much a thing to be thought about as to be done."
we shouldn't try to intellectualize about it, but just do it
the Buddha says his monks should become disenchanted with every aspect of the self
disenchanted sometimes translated as:
estranged from
repulsed by
pretty thorough alienation
in these teachings the Buddha is talking to the monks
left society in search of truth and liberation
were prepared to go through very harsh austerities
most people who practice Buddhism today would like to have more modest goals
the teachings of the not-self says that there is nothing in the five aggregates that you have to identify with
this particular hatred, jealousy, or sorrow
you don't have to think of it as yours
however, the non-self did become part of Buddhist teaching
"deeds exist but no doer is found"
"thoughts without a thinker"
in meditation you become taken by the fluidity of things
feeds into the idea that there is no substantial core there